Seated Chair Yoga Sequence for Hip & Leg Strengthening with Sherry Zak Morris, C-IAYT #shorts Yoga Vista Academy 1:00 1 year ago 4 519 Скачать Далее
Hip Stabilizer Muscles Help with Your Balance: Chair Yoga sequence with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 4:14 9 years ago 23 952 Скачать Далее
Stay Strong - Chair Yoga Dance - Keep your Faith Alive with Sherry Zak Morris, C-IAYT Yoga Vista Chair Yoga Dance 6:03 3 years ago 193 342 Скачать Далее
The Curtsy! Hip Strengthening and Hip Mobility in one Yoga Pose with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 1:17 6 years ago 1 662 Скачать Далее
Actively Aging with Energizing Chair Yoga - Seniors get Moving with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 33:10 10 years ago 1 222 512 Скачать Далее
Hip Flexor Trio Stretch: A Great Way to Improve your Gait with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 5:32 8 years ago 23 176 Скачать Далее
Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist Yoga Vista (aka YogaJP) 16:01 5 years ago 491 877 Скачать Далее
(1 Hr) Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 51:22 10 years ago 79 003 Скачать Далее
(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 51:05 7 years ago 311 890 Скачать Далее
Banishing Back Pain Naturally - Chair Yoga Class for Everyone with Sherry Zak Morris , C-IAYT Yoga Vista (aka YogaJP) 48:47 1 year ago 25 977 Скачать Далее
Seated Hip Strengtheners: Hip Hinge with Sherry Zak Morris, Certified Yoga Therapist Yoga Vista Academy 3:06 6 years ago 4 382 Скачать Далее
Energizing Chair Yoga for the Entire Body with Sherry Zak Morris, Certified Yoga Therapist Yoga Vista (aka YogaJP) 1:04:52 3 years ago 589 451 Скачать Далее
Hip Glide in a Chair - For a tight Quadratus Lumborum & Psoas Muscles with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 4:12 10 years ago 6 316 Скачать Далее
Strength and Stillness | Intermediate Balance Practice to Stay Sturdy with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 22:52 1 year ago 5 392 Скачать Далее
Healthy Back, Healthy You - Release Tension and Tightness with Sherry Zak Morris, C-IAYT Sherry Zak Morris 43:05 1 year ago 1 677 Скачать Далее
How Yoga Strengthens your Knees and Legs with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 7:23 4 years ago 12 237 Скачать Далее
Chair Yoga Class - Get Moving and Feeling Better with Sherry Zak Morris, Yoga Therapist Yoga Vista (aka YogaJP) 16:21 4 years ago 64 465 Скачать Далее
Exercises after a Hip Replacement: Do's & Don'ts with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 8:26 5 years ago 16 793 Скачать Далее
Seniors Get Moving and Stay Active with Energizing Chair Yoga led by Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 36:23 1 year ago 31 081 Скачать Далее
